Most of the time unhealthy or unhygienic food habit or even sometimes dirty utensils or drink, can cause to stomach infections. It leads to nausea, drowsiness, cramps etc. It obstructs our daily life, because of the uncomfortable feeling, but there are several remedies within your limit. They can give you some effective results.

• Rest for almost couple of hours after eating & allow your stomach to get cleaned. You can just have simple liquid, like- water, apple juice etc.


• After a rest day consume soft light diet, like- lentil broth, light soup, boiled rice etc.

• Until you recover avoid consuming alcohol, carbonated drink, coffee etc. Try to drink plenty of water or electrolyte fluids.

• For a few days try to keep your distance from oily food, milk, tomato based preparation, dairy products.

• Stomach virus can make you very weary, so try to take enough rest.

A few symptoms of diabetes that you should know

Diabetes or blood sugar is quite a common problem across the globe, but before getting tense about the fact that we may have this problem we need to be sure of it & we need to know the symptoms of diabetes, through which we can decide our further steps.

• You can experience an extreme thirst. It can occur because of extra absorption of glucose.

• Very frequent urination is one of the major symptoms of blood sugar. Body cells fail to absorb the water you are consuming and in turns it makes the excess glucose.

• You can also feel drowsy & tired because of blood sugar. Inability of body to breakdown the food causes the loss of energy.

• Diabetic patients can also experience the excessive hunger because of extra insulin secretion.

• Through sugar loss (because of excessive urination) diabetic patients can also experience weight loss.

• Headache is another symptom that can also occur with body pains & muscle aches.

• Extra blood sugar can also cause the several eye problems.

• At the early stages patients can experiences various skin disorders along with yeast infections.

• Stupor of toes & fingers is another sign of diabetes that might be experienced by people suffering from blood sugar.

• Depression or mood swings can also occur, because of the high blood sugar level & people can get more confused.



• Consume the effective disinfectant like a mixture of glass of water & 4-5 drops of grapefruit seeds extract. It is a rich source of antimicrobial agents.

• Another useful solution is to have a glass of red or white wine after the dinner.

• Prepare a mixture of water & fresh lemon extract. Try to intake the mixture liquid 6-7 times a day.

• Consumption of pure cranberry juice is an excellent remedy for stomach viruses, so try to have the juice to get some relief.